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136.1 hz tuning fork healing12/24/2023 ![]() ![]() You can experiment with tapping both sides at once, or just one side at a time.Īs you tap, let your diaphragm relax taking long, deep breaths and exhaling slowly. Very gently (it’s a sensitive area) and rhythmically, tap the soft spot right behind your jaw and below your earlobe with the tips of your fingers. One of the easiest ways to tone your vagus nerve at home is to use tapping. Acupuncturists often use the points inside the ears, but for home remedy purposes, I think the points behind the jaw are the most effective and easiest to access. There are pressure points that stimulate vagal tone inside the ears, and right behind the jawbone under the earlobes. From there it descends to the heart and lungs, the diaphragm, and the digestive system. The vagus nerve exits the brain and runs down the sides of the neck. If you find yourself struggling with anxiety, rapid heart rate, difficulty breathing deeply, or problems with digestion, here are some simple tools you can use to help your vagus nerve regain its function. For those of us healing chronic conditions, gently stimulating the vagus nerve can help increase tone and bring it back on board. If the vagus nerve is functioning well, it helps maintain lower blood pressure and heart rate, stimulates good digestion, and helps us stay resilient in stressful situations.Ĭhronic illness, pain, and particularly Lyme disease can tax the vagus nerve, decreasing its “tone”, or ability to functionally manage stress. Its functions are complex, but it’s probably most well known for its role in regulating the parasympathetic nervous system. The vagus nerve connects the brain to the heart, lungs, diaphragm, and digestive system. They are also extremely accurate, which is key to any research.Use tuning forks (or just your hands) to increase vagal tone They are color coded for ease of use, manufactured in the United States of a proprietary custom material, and sustain a long tone when activated. ![]() ![]() Specific uses for each tuning fork set are covered in the in-depth Acutonics Certification Program. Quality, accuracy, durability and extensive research, are the hallmarks of our tuning forks. Their rich resonance and vibration connects with and supports the body’s natural frequencies, stimulates and balances the physical and subtle energy field, and promotes wellness, deep inner harmony and Harmonic Attunement ®. The sound waves of the forks vibrate and travel deeply into the body. These tuning forks represent a natural harmonic series based on orbital properties of the Earth, Moon, Sun and planets. Precision-calibrated tuning forks are applied to specific acupuncture points to access the meridian and chakra energy systems. Our methodology for the therapeutic use and application of tuning forks is known as Acutonics, a unique, energy-based, non-invasive approach rooted in East Asian Medicine. In Western medicine they are used for neurological testing and as a quick way to scan the body for a fracture. Although some historians record their use in healing as far back as Ancient Egypt, the modern day tuning fork was developed more than 400 years ago for tuning musical instruments. The use of tuning forks in health care has grown extensively over the past twenty years. ![]()
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